There is no faltering in Zagreb even when not very encouraging clouds loom over the sky…. We don’t mind rain, or heat, or wind these people know why it’s important to be active! There is no excuse for them!
It’s never too late to start physical exercise and take your own activity to the next level! Physical activity is important in every age, including in elderly people because it has been proven that it has a positive effect on the prevention and rehabilitation of a number of painful conditions and diseases that occur with…
This summer, the city of Zagreb is hosting a program of free activities for all age groups called “ACTIVE SUMMER OUTDOORS”. As part of the program, at several locations in the city of Zagreb, physical exercise for the elderly is held.Turnout in all locations is better than expected! Well done to our active retirees!
This weekend in Zagreb (Park Maksimir) was held 3. Nordic walking and hiking festival, which we used to promote the Hepa S – Health and Fitness Assessment for Seniors project. We distributed promotional materials of the project to the attendees, and besides that we had a lot of fun and of course – we were…
The Zagreb Sports Recreation Federation “Sport for All” and the Croatian Nordic Walking Federation organised the 3rd Nordic Walking and Hiking Festival during which we promoted our project Hepa S – Health and Fitness Assessment for Seniors. We gave out promotional materials to the attendees, and besides being active, we had a good time!!! In accordance…
As part of the free active outdoor summer programs, the SRC Trnje (Zagreb, Croatia) hosts MORNING GYMNASTICS every Monday, Wednesday and Friday, primarily intended for an older age group of participants who are also part of the HEPA S project.
Was marked at Šrc Trnje, where their seniors with the leader Maja Vukelja cheered us up with excellent choreography. The regular assembly of the Zagreb Association for Sports Recreation “Sport for All” was also held, where the Hepa S Project was also presented and promoted and the attendees were introduced to the goals and ways…
During the COVID-19 pandemic, we face various forms of lockdown to prevent the spread of the disease. Regular physical activity is extremely important for maintaining psychophysical health and therefore should always be encouraged in these limited possibilities. Only 2 weeks of physical inactivity can reverse the beneficial metabolic effects that regular physical activity has on…
On the occasion of the „Move for Health“ Day, seniors of Sport for all participated in the opening of the “walking trail” in the Vjekoslav Majer Park in New Zagreb.